Friday, February 09, 2007

Cool article on ACV

As many of you know we drink raw apple cider vinegar like water around here. Reeve and Kyle love it, and I attribute their good health to it. I usually mix about 2 tablespoons of raw honey with 3 tablespoons raw apple cider vinegar, with about a quart of water. Shake it up, and you have what Tommy calls "honey dew" (a healthy alternative to Mountain Dew).
I just found this article on it, and it is also beneficial for lowering blood pressure, and relieving arthritis.
Enjoy Fresh Produce and a Healthy Glow with Apple Cider Vinegar

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